About Jamie Martin Wilson

Jamie Martin Wilson is a Senior Level Certified Yoga Teacher in Harford County, MD. With over three decades of experience. Her background in anatomy and alignment principles allows for safe and effective classes. Jamie’s unique approach helps her cater to varying capabilities and expectations.

Rooted in the Iyengar tradition, Jamie’s classes emphasize proper alignment, mindfulness, and nurturing a mind-body connection. Her teaching style offers clear, progressive instruction focused on body awareness. Students gradually deepen their practice, building upon previous poses while exploring new challenges.

Jamie’s journey with yoga serves as a source of healing and resilience. Her own experiences overcoming breast cancer and personal adversities shaping her commitment. A commitment to empowering students on a path of self-care, recovery, and well-being.

Each session cultivates present-moment awareness, stress relief, and self-compassion. Offering a sanctuary for self-exploration and rediscovery.

Jamie invites students on a compassionate, and dedicated, and transformative yoga journey. Get ready for a class tailored to your unique needs and aspirations.